This is the perfect recipe for those mornings when you don’t have bread in the kitchen, and everyone is hungry and you need a solution quickly! In addition to thick pancakes, as I call them, and cornbread, these savory muffins are one of the very common recipes I make just when I need a solution for breakfast or dinner for the whole family! It’s very similar to cornbread, and what’s a great thing is that you can put whatever you want in them! Seeds, olives, ham, tomatoes, …. whatever comes to your mind and what you like.

I also put substitutes for dairy and meat products in the recipe, so this recipe can be adapted to other diets.

AuthorTea

Yields1 ServingServingsQuarter (0.25 Servings)Half (0.5 Servings)Default (1 Serving)Double (2 Servings)Triple (3 Servings)

 2 eggs

 100 g feta cheese (plant or animal origin)

 100 g Ham or eggplant cutted in a cubes

 100 ml milk (plant or animal origin)

 1 grated carrot (around 50g)

 1 package of baking powder

 1 pinch of salt

 50 g cornmeal

 80 g gluten free Schar Mix B flour

 20 g gluten free oat flakes

 50 ml natural oil

1

- Put all the ingredients in a bowl and mix well. Using the spoon add the mixture into the muffin tins.
- From above, you can sprinkle with sesame, sunflower, flax, pumpkin, and other seeds, and for meat lovers, it is a warm recommendation to chop a little bacon, which will become crispy when baked.
- Bake the muffins at 220ºC for 25 minutes.

Serve savory muffins with fresh vegetables, yogurt or simply eat them like that! They are excellent as a quick snack, but also as an addition to meals instead of bread.

Ingredients

 2 eggs

 100 g feta cheese (plant or animal origin)

 100 g Ham or eggplant cutted in a cubes

 100 ml milk (plant or animal origin)

 1 grated carrot (around 50g)

 1 package of baking powder

 1 pinch of salt

 50 g cornmeal

 80 g gluten free Schar Mix B flour

 20 g gluten free oat flakes

 50 ml natural oil

Directions

1

- Put all the ingredients in a bowl and mix well. Using the spoon add the mixture into the muffin tins.
- From above, you can sprinkle with sesame, sunflower, flax, pumpkin, and other seeds, and for meat lovers, it is a warm recommendation to chop a little bacon, which will become crispy when baked.
- Bake the muffins at 220ºC for 25 minutes.

Serve savory muffins with fresh vegetables, yogurt or simply eat them like that! They are excellent as a quick snack, but also as an addition to meals instead of bread.

Notes

Savory muffins

IngredientsDirections