Browsing Category Gluten free life

Gluten free in Barcelona

Three days in Barcelona is not enough time to visit all the beauties that this marvelous capital has to offer, but it is enough to sweeten both the soul and the stomach until the next trip. When I first visited this city 18 years ago, there were no gluten-free apps or Facebook groups, and there weren’t as many gluten-free restaurants as there are today. I…

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What is celiac?

Celiac disease has long been considered a rare disease, which is actually the classic form. The classic form is accompanied by severe inflammation of the digestive tract, severe malabsorption of nutrients, low body weight, sideropenic anemia, retardation in physical and psychological development and is generally observed immediately after birth. But due to the increasing amount of gluten in wheat grains (agronomists say that it is…

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Gluten free in Egypt

Sometimes a trip to a neighboring town or a nearby mountain is enough to fill you, refresh you, and give you extra strength to continue with everyday life, which you will admit can sometimes be very depressing and exhausting. Escape to another world, another culture, and a different way of life is not always so simple, especially not for someone who has a different diet….

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Anaemia during pregnancy

Anaemia stands for a lower number of red blood cells mostly caused by an insufficient amount of iron in the body. Iron is an important element in creating haemoglobin which, in red blood cells, transfers oxygen. It has been known that people with Celiac disease have great predispositions for anaemia. Moreover, anaemia is often the main indicator that one has Celiac disease. It gets complicated…

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Where to eat in Budapest

Budapest – The capital of Hungary and the main political, industrial, commercial and transport center of the country. The most populated city in Hungary and one of the largest cities in the European Union, with a population of over 1.7 million inhabitants. The history of Budapest began when an early Celtic settlement transformed into the Roman town of Aquincum. Buda and Pest developed as separate…

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Yeast free gluten free bread

In most cases, people with celiac disease have a problem with the immune system, which often manifests as general exhaustion. The causes are different, most commonly is anemia (iron deficiency in the bloodstream), overgrowth of candida fungus (candidiasis), Thyroid disruption, … Candida is also found in a healthy organism, but its level is controlled. If the candida level in the body starts growing, its toxic…

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Which foods to avoid during pregnancy – Gluten Free mama

Which foods you need to avoid Women got the privilege and with it a great responsibility to carry a baby inside them for 9 months. From the moment you get the information about being pregnant, this feeling about taking care of someone awakes. All physical problems which will occur are nothing compared with being responsible and taking care for your baby. Every single responsible mother…

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Gluten free pregnancy

You have morning sickness, your menstruation is late, you feel somehow weird like you suddenly woke up in a movie where your role is not very clear. You may be pregnant. The beginning of my pregnancy was a bit traumatic. Feaver, all symptoms of cold, sickness … and so for two weeks. I went to the doctor, took aspirins, anti-cold medicines, removed the temperature, bathed…

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Gluten free in Beijing

无麸质 – WÚ FŪ ZHÍ – gluten free  (Travelogue from Beijing)   Beijing – The Northern Capital, is the capital of the People’s Republic of China (PRC) and the second largest Chinese city, after Shanghai, with around 20 million inhabitants. Beijing is also a political, cultural and educational center of China, a city with many traditional, cultural and historical monuments. I highly recommend visiting Forbidden City…

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Gluten free bagels in Vienna – Where to eat and how to make them

The idea for gluten free bagels occurred to me during my visit to Vienna. I spent a few days there and every morning I was going to Blue Orange Coffee & Bagel for a breakfast. That is one bright and cozy cafe/restaurant where beside the regular food, they also serve a vegetarian and gluten free sandwiches and bagels. The bagels are warm and specially packed.  My experience with…

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