Savory muffins

in on
AuthorTea
Yields1 Serving
 2 eggs
 100 g feta cheese (plant or animal origin)
 100 g Ham or eggplant cutted in a cubes
 100 ml milk (plant or animal origin)
 1 grated carrot (around 50g)
 1 package of baking powder
 1 pinch of salt
 50 g cornmeal
 80 g gluten free Schar Mix B flour
 20 g gluten free oat flakes
 50 ml natural oil
1

- Put all the ingredients in a bowl and mix well. Using the spoon add the mixture into the muffin tins.
- From above, you can sprinkle with sesame, sunflower, flax, pumpkin, and other seeds, and for meat lovers, it is a warm recommendation to chop a little bacon, which will become crispy when baked.
- Bake the muffins at 220ºC for 25 minutes.

Serve savory muffins with fresh vegetables, yogurt or simply eat them like that! They are excellent as a quick snack, but also as an addition to meals instead of bread.

Ingredients

 2 eggs
 100 g feta cheese (plant or animal origin)
 100 g Ham or eggplant cutted in a cubes
 100 ml milk (plant or animal origin)
 1 grated carrot (around 50g)
 1 package of baking powder
 1 pinch of salt
 50 g cornmeal
 80 g gluten free Schar Mix B flour
 20 g gluten free oat flakes
 50 ml natural oil

Directions

1

- Put all the ingredients in a bowl and mix well. Using the spoon add the mixture into the muffin tins.
- From above, you can sprinkle with sesame, sunflower, flax, pumpkin, and other seeds, and for meat lovers, it is a warm recommendation to chop a little bacon, which will become crispy when baked.
- Bake the muffins at 220ºC for 25 minutes.

Serve savory muffins with fresh vegetables, yogurt or simply eat them like that! They are excellent as a quick snack, but also as an addition to meals instead of bread.

Notes

Savory muffins
IngredientsDirections
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